Okazu turns what your body is quietly telling you into a small side dish for tonight — grounded in the nutrition science of everyday Japanese home cooking, not a cure, just a better habit.
No accounts, no tracking, no wearables to sync. Just tell it how you feel, and cook.
Pick the symptoms you've been noticing lately — nothing clinical, just what's true this week.
Get matched to home-cooked side dishes chosen for those exact symptoms, ranked by relevance.
Every dish opens into the nutrients behind it, in plain language — no jargon, no vague claims.
Take home a prescription slip built for a real dinner — meant to become a weekly habit, not a one-off.
Select everything that applies. You can change this any time — Okazu re-matches instantly.
Anonymized, with permission, from Okazu's first pilot group.
"I didn't know which food to eat — I just knew I should change something. Having two dishes on rotation was easier than a diet plan I'd never follow."
"I wanted to rule out the obvious first. Two weeks of clam miso soup and I felt more like myself — I still went to get checked, but I went in with a habit already started."